HAPPY THURSDAY!!! Check-in time!! What day you on and how you feeling? TODAYS TIP: Im on vacation at Disney this week, but I wanted to make sure you guys are taking advantage of all the information and tools available to you. Success begins after youve done the following: 1: READ THE BOOK. This has all the recipes, tips, and FAQS. Please dont try to begin the Cleanse, until AFTER youve read the book. This will increase your success and overall experience during the 10 days. As an example, if you dont know what detox symptoms to expect, youre just setting yourself up for failure! You have to be mentally prepared to embrace detox symptoms as they are a sign of progress! 2: READ THE PINNED POST, this will help you understand how to get started on the cleanse. 3: READ THE GUIDELINES FOR POSTING AND FAQs: this is in the FILES tab...please read as redundant questions (where is mag07, where is tea, how many eggs...all are answered there.) 4) USE THE SEARCH FEATURE (see FILES tab for instructions). Every question has been asked and answered numerous times and were no longer allowing redundant questions on the wall. If your question is not approved its because its been asked and answered at least 50 times already. As an example, what snacks can I have has been asked about 100 times, just use the SEARCH feature and youll get tons of snack ideas. This is a growing community, so please be sure to do your part and read, read, and read.... Theres so much information available to you between the book and this group, theres no way you wont be successful! Happy detoxing!
Posted on: Thu, 24 Jul 2014 11:20:19 +0000
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