HEALTH AND WELLNESS The optimal well being that contributes to the quality of life: EMOTIONAL MENTAL HEALTH SPIRITUAL PHYSICAL SOCIAL ENVIRONMENTAL WELLNESS - reflects how a person feels about life as well as ones ability to function effectively, it can be describe as a positive component of good health. EMOTIONAL WELLNESS - ability to cope with daily circumstances and to deal with personal feelings in a positive, optimistic and constructive manner, characterized as HAPPY instead of DEPRESSED SOCIAL WELLNESS - ability to successfully interact with others, establishes meaningful relationships that enhance the quality of life, for all involved, Characterized as INVOLVED instead of LONELY INTELLECTUAL. WELLNESS- ability to learn and use information to enhance the quality of daily living and optimal functioning, characterized as INFORMED instead of IGNORANT PHYSICAL WELLNESS - ability to function in meeting the days work and to use time effectively ,it includes good physical fitness and possession of useful motor skills, characterized as FIT instead of UNFIT SPIRITUAL WELLNESS - ability to establish a value system and system of belief and carry out meaningful and constructive lifetime goal. Is is often based on a belief greater than the individual, characterized as FULFILLED instead of UNFULFILLED ENVIRONMENTAL WELLNESS - finding satisfaction and worth in your work - work environment and relationship are comfortable - be aware or your natural environment - recognize opportunities that leads tones skills and acting on them - work to ensure the stability and longevity of natural resources
Posted on: Mon, 25 Nov 2013 04:57:51 +0000