HEALTH BENEFITS OF NATURALLY FERMENTED FOODS --> thenourishinggourmet/2014/01/the-health-benefits-of-naturally-fermented-foods.html Through fermentation, foods are preserved through the work of healthy bacteria. In a process that seems almost magical, but is easily explained through science, yet with roots going back far into history, not only does fermentation preserve food, but it also transforms food into a probiotic supplement and increases digestibility and vitamin content! It’s no wonder that we find fermented foods all over the world in traditional cultures! Pin it: pinterest/pin/253046072788805969/
Posted on: Fri, 09 Jan 2015 23:09:49 +0000
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