HEALTH BENEFITS of CARROT juice smile emoticon Allah subhaanahu wataaala has blessed us with so many delicious fruits and vegetables,having lots of health benefits. Instead of going for health supplements, we should try to use natural and healthy ways to improve our health. Carrot juice not only tastes good, but also has so many health benefits and is highly cleansing. Each cup of carrot juice contains a great deal of the vitamins and minerals your body needs to ingest each day. Here are a few of its health benefits:- Carotenes, the famous ingredient in carrots, is an anti-oxidant that has powerful healing virtues for many diseases. - Stimulates Appetite and Improves Digestion -Helps you get rid of Acne: Its powerful cleansing properties are effective in detoxifying the liver, thus overall effective for acne which are caused by the toxicity of the blood. - Protects from Atherosclerosis, Asthma and cancer. -Reduces Cholesterol: Pectin in carrots lowers the serum cholesterol levels. - Cures Constipation: Drinking a glass of carrot juice on an empty stomach in the morning helps get rid of chronic constipation. -Extremely good for your Eyesight/vision:It is because carrots contain both beta-carotene and lutein, both of which can be found concentrated in our retinas. These compounds protect vision, specifically night vision. -Kidney Health: The healing properties in carrot juices are helpful for cleansing and filtering the kidneys. . Carrot juice is diuretic and helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women. -Pregnancy: Drinking carrot juice regularly during pregnancy, especially during the last few months, will reduce the chances of jaundice in baby. -Good for Lactating mothers :Nursing mothers should also consider carrot juice benefits -Improves Liver Functions: Helps in the detoxification of your blood -Gives you a glowing and healthier skin Precaution: Diabetics should ask their doctors how much carrot juice is recommended in their diet. TIP: Try to do dhikr of Allah subhaanahu wataaala when you are making carrot juice to get more health benefits smile emoticon You can also read any dua for good health.Here is one from the hadith: O Allah, make me healthy in my body. O Allah, preserve for me my hearing. O Allah, preserve for me my sight. There is none worthy of worship but You. اللّهُـمَّ عافِـني في بَدَنـي ، اللّهُـمَّ عافِـني في سَمْـعي ، اللّهُـمَّ عافِـني في بَصَـري ، لا إلهَ إلاّ اللّه أَنْـتَ. Allaahumma aafinee fee badanee, Allaahumma aafinee fee samee, Allaahumma aafinee fee basaree, laa ilaaha illaa Anta. Read Bismillah before and Alhumdulillah after you drink it. May Allah bless us all with good physical and mental health,AMEEN
Posted on: Tue, 20 Jan 2015 23:07:37 +0000
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