*HEALTH HACK* - Upgrade your skin for optimal sunlight absorption 🌞🌞🌞 People often forget that our skin is a living, breathing organism; that it is in fact our largest organ. It is responsible for the phenomena that has light absorbed through the dermal layers, and transmutated from light to matter, in the form of the chemical hormone vitamin D. Now... When our living skin becomes blocked with toxins, via fumes landing on us, eating hydrogenated oil, or the application of chemical person care products and sunscreens, those magical layers of skin lose some of their powers to perform their healing wonders. Instead, the trapped toxins cause disharmony and stagnation, often creating the beginnings of cell mutations and vit D deficiencies. Furthermore, the use of synthetic soaps on the skin destroy the healthy layer of bacteria that harmoniously and synergistically live on us, consistently ensuring optimal health is maintained. So what can you do? Start cleaning your skin; start with dry skin brushing, but there are many more advanced techniques that help us match the current levels of toxicity (you can check out my talks, coaching or retreat for more on this). Also, get out of the game of placing ANY chemicals on your skin, they are against the flow of life, and against your ability to remain healthy (this includes deodorants, sunscreen and synthetic make-up). Ensure that you tune into your body and discover your optimal level of sun exposure daily, then honour you skin by providing it, regardless of your lifestyle, as sunlight is the core ingredient for creating a shining, vibrant state of health on the inside and out 🌅.
Posted on: Wed, 17 Dec 2014 09:41:11 +0000