HEALTH/HEALING Lets Have Breakfast ********************** Why was the first meal of the day that we have in the morning given the name breakfast? I suppose word breakfast derived its meaning from the fact that we humans tend to fast throughout the night and stop doing so right in the morning. [When were sleeping the body carries out many metabollic processes. Amongst other things, the body uses enzymes (biological catalysts) to heal itself.] However, in the morning we need a source of energy that will sustain us for at least the earlier half of the day. This will help us think clearly, focus and concentrate... And thats breakfast! Just as a vehicle needs to have fuel before it can start a journey, so do we need to have breakfast to start the day.
Posted on: Tue, 18 Nov 2014 06:03:59 +0000
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