HEALTHY LOW CAL SNACKS Snacking doesn’t have to be an unhealthy habit, in fact having a little snack in between will help with your metabolism. The key is planning ahead to make sure you have some healthy low cal foods available, and ideally, you should combine some protein with a little good carbohydrate to fill you up and keep you going. 12 almonds- 68 calories 1 Herbalife Protein Bar 130 calories and 10 gms of Protein 1 hard boiled egg - 70 1/2 cup of strawberries with a scoop of low fat natural yogurt - 145 calories 1 apple - 80 calories Celery, green capsicum, zuchini & cucumbers - FREE calories indeed any raw vegetable or fruit 1 piece of string cheese - 80 1 container of Yoplait light yogurt - 90 calories 95g water-packed tuna - 76 calories 3 cups of light microwave popcorn - 100 calories 2 1/2 cups of air-popped popcorn with 2 tbsp of Parmesan cheese - 95 calories 200ml of tomato juice with one rice cake - 65 calories Happy Snacking!
Posted on: Sat, 27 Jul 2013 12:38:34 +0000
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