HIIT | Marina Beach | Tuesday 1st July 2014 Chennai Runners Marina Lighthouse Chapter Tuesday Run Schedule is as follows: Assemble: 5:00 a.m. for pre-run stretches and warm-up Run: 5:15 a.m. sharp Location: Marina Beach, Light House Car Parking Lot Distance: +/- 5k HIIT (High Intensity Interval Training) led by Ramesh Seshadri Route: In the Marina - Gandhi statue vicinity First-time runners, amateur runners and elite runners are all welcome! To encourage other runners to join in, please confirm your participation. Happy running!
Posted on: Mon, 30 Jun 2014 10:15:45 +0000
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