HINTS & SAYINGS Long Life If you want to live a long life avoid hospitals. More people die in hospitals than anywhere else. Be smart and think about it! We dont see things as they are We see them as we want them to be! Key to relationships Hearing is inherent, but listening is learned. In a relationship, nothing is more important than listening to the other partner. Learning to Love If you judge people, you have no time to love them. - Mother Teresa Ability Ability is what youre capable of doing. Motivation determines what you do. Attitude determines how well you do it. Resolutions Resolve to be tender with the young, Compassionate with the sick and the aged, Sympathetic of the poor, Tolerant of the weak and the wrong...........at sometime in your life you will have been all of these things. Keep a low profile when touring Planning to rent a car on your next vacation? Try not to advertise the fact that you are a tourist, which could make you an attractive prey to thieves. 1. Always insist in local plates when you rent a car, 2. Request a model that’s popular in the area you’re visiting and with no rental company logos or plates. 3. Don’t bother to get the car washed; a little dust will help you blend right in with the locals. 4. When you park, keep maps, brochures, guidebooks and bags locked in the trunk. Buy a local paper and leave it on the seat to look more like a “native.” 5. Ask the rental agent whether there are certain neighborhoods it would be best to avoid. 6. Keep doors locked and windows up while driving. Interruptions The one who says it can’t be done should never interrupt the one who is doing it. Getting along in this world If you act like you know what you are doing, no one will feel adequate to question your activities. A Second Chance To be happy, drop the words “if only” and substitute instead the words “next time” - Stanley Blanton, M.D. Visualizing is a Crucial part of your Iron Game. You may have Heard it over and over again that you are too fast on your Back swing or Forcing your follow through, you are not alone, that was me until a friend told me how he dropped 8-10 strokes by a simple but effective drill he got from an Old pro he played golf with last summer. We need sleep! By Cathryn Conroy, Netscape News Editor ...you could be sleep deprived and putting yourself at risk for an early death. That stunning conclusion was reached by researchers at Penn State College of Medicine, who determined that when we get just six hours of sleep a night, we are actually sleep deprived. And sleep deprivation not only makes us sleepy during the day and decreases our productivity and performance levels, but also promotes the potentially dangerous process of inflammation. Inflammation of this sort can lead to a variety of problems, including heart disease and hardening of the arteries, reports WebMD. Previous studies have examined the effects of severe sleep deprivation, which is five hours or less of sleep. This one looked at the effects of modest sleep restriction, something that many people live with day in and day out in order to meet the pressing demands of work and family. The levels of inflammatory factors skyrocketed in the 25 study volunteers--who spent 12 consecutive nights in a sleep laboratory--when they had just six hours of sleep, compared with eight hours. So when you pass up sleep to watch more television, talk to your spouse, or clean the house, you are putting yourself at risk for cardiovascular disease and osteoporosis. Being wise How do you know so much about everything? was asked of a very wise and intelligent man; and the answer was, By never being afraid or ashamed to ask questions as to anything of which I was ignorant. -- John Abbott, 19th century Canadian Prime Minister Famous quote “Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” Carl Bard The Golden Rule Remember: People may not remember what you did for them, or even what you said, but they will always remember how you made them feel.
Posted on: Sun, 20 Oct 2013 02:26:17 +0000
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