HOW TO PRODUCE HIGH GRADE ENERGY IN YOGA Negative emotions, such as anger, sadness, depression, fear and worry are regarded as low grade energy and affect the organs negatively, destroy life force (prana) and lead to chronic disease. Smiling inwardly during yoga practice will produce high grade energy (chi) that will heal and improve health, happiness and longevity. Inner smiling will generate genuine smiles that will transmit loving energy, warmth and healing power to the world. Keep on smiling!
Posted on: Wed, 16 Apr 2014 14:10:35 +0000
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