Had a great 10km run this morning. A brother from Lesotho paced me - TopicsExpress

Had a great 10km run this morning. A brother from Lesotho paced me on my home stretch back for about 4km. A bit embarresing how this guy running in his work clothing, running bear feet whilst carring his construction boots in his one hand gave me a run for my life. My nike dry fit and new balance sneakers could not keep up with him. Damn! that was definately a new route record for me trying not to be outdone in slowing moving traffic by a skinny guy running to work.

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