Had an early morning workout in the studio before Im off to train for the day. Today marks the day that I will begin to start cutting down. Ill be carb cycling right from the start this time around and incorporating a couple conditioning days per week. I am also super excited to have announced the fitMD Bootcamp making its return the second week of June. Our Bootcamps are periodized (they become progressively more challenging the further we get into it), we have tones of different equipment to keep your body challenged and keep workouts interesting, its not all body weight follow the leader style which you usually see. We have multiple trainers there to oversee, correct and motivate you! Such a great atmosphere, super excited. We are only allowing 25 slots this year and are currently over half full on the first couple days of our announcement.
Posted on: Mon, 26 May 2014 15:51:48 +0000
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