Had physio today on shoulder - ultrasound, manipulation and - TopicsExpress

Had physio today on shoulder - ultrasound, manipulation and acupuncture - and left in more pain than I started. mainly because my lovely physio was forcing me to move the damn thing beyond the pain as movement required in order to improve it longer term. but dammit it is bloody sore shorter term! however, she did recommend using a TENS machine on it - if any of my lovely friends and family have a spare you could lend me for a few weeks, i would be eternally grateful

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