Halibut-Asparagus Stir-Fry - This is a very low calorie entree. I - TopicsExpress

Halibut-Asparagus Stir-Fry - This is a very low calorie entree. I would think you might need to eat 2 servings if you want to make it through the evening without snacking! 1 Serving Calories155 ( Calories from Fat20 ), Total Fat2 g (Saturated Fat0g, ), Cholesterol60 mg Sodium370 mg Total Carbohydrate11 g (Dietary Fiber3 g ), Protein25 g ; % Daily Value*: Vitamin A14%; Vitamin C20%; Calcium4%; Iron10%; Exchanges:2 Vegetable; 3 Very Lean Meat; *Percent Daily Values are based on a 2,000 calorie diet.

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