Happy Day 1! I am so excited that you are joining me for this life changing program! Anyone suffer from food cravings? I know I do! I used to be powerless to sugar! Did you know that swings in insulin drive your cravings? Im talking about eating sugar or anything that turns to sugar (bread, bagels, chips, cookies, candy, soda etc). Addictive food that contains heroine-like molecules from sugar and flour and chemicals drive your cravings. If you can throw a PUNCH at that biological cycle of addiction, you will be free. And that is what we are starting to do today on the 10-Day Detox!
Posted on: Mon, 03 Nov 2014 15:10:33 +0000