Happy. Happiness. Thats the one word just about everyone in my detox group is using and feeling!!! I dont like diets or deprivation. I study my tail off to understand the body and why its systems slow down, why metabolism slows, why we hold onto body fat and I create programs that fix the root of the problem. Most importantly, I am fiercely committed to creating a program that the person can maintain and that improves their mind and SOUL. Not just their weight or appearance. The biggest transformation I have personally experienced on my own journey is in my soul. I am kinder, more compassionate, more gentle and truly HAPPY. That is what is MOST important to me to share with others! Susan was struggling with miserable hot flashes. 50 a day. After a transition week and 7 days of detox this was the glorious post I woke up to today in my private detox group. And she has not had ONE SINGLE hot flash since day 2. From Susan... Good morning to everyone! I work during the week, and have weekends off, so slept in a little today. I work up, put on my pajamas to lounge and they are literally falling off me. I went and weighed myself and took my measurements. I was 135 pounds, now Im 130. Ive lost inches and my body fat is really down (18% with caliper skin fold test), my appearance of cellulite is reduced. Keep in mind this starts day 8 for me now. I see color more brightly, my senses are much keener like my sniffer and even my tastebuds. I sincerely crave no foods like I used to (sugar and coffee). My headaches and fog are disappearing, and my skin continues to clear with the occasional acne flair up and residual rosacea. My hot flashes (power surges which I cared not to have) have powered down ~ none since I started this process and they were a nightmare for me! I still have some darker circles under my eyes, but Im hoping the continued detox over this next week will help with this too. Im sure Ill experience some additional things, but Im committed to this. My emotional state is much more of acceptance and love, Im not as edgy at times, Im more grounded, calmer and loving. Im feeling happier as well overall. The best part for me as the creator of this detox is that the group who committed to 5 days of detox gathered together and committed to going for 21 days. I am amazed. Usually people are counting down the days to be done with the diet and this crew is not wanting it to end. My heart is full of joy!!!!!!!!!!!!!!! Stay tuned in because I will not let Susan have dark circles or left over rosacea. Shes going to improve and those issues will go away because we are addressing the ROOT of these issues. My detoxers are HAPPY. I am ECSTATIC.
Posted on: Sat, 25 Oct 2014 16:08:13 +0000
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