Happy Monday... Dont let your inner self worth and value decrease based on someone’s inability to see or understand your daily struggle. To do so gives the power to them, keep it for yourself. Peace - Rauha - Paix - Shalom - Pace - Vrede - Teknia Hutchs Funnies: Yep, I once owned a Bar My Neuro surgeon made it his regular habit to stop off at my bar for a hazelnut daiquiri on his way home after a day at the hospital. Of course I knew what he liked, so I would always have the drink waiting at precisely 5:30. One afternoon, as 5:30 approached, I was dismayed to find that I was out of hazelnut extract. Thinking quickly, I threw together a daiquiri made with hickory nuts and set it on the bar. The doctor came in at his regular time, took one sip of the drink and exclaimed, This isnt a hazelnut daiquiri! No, Im sorry, I replied, its a hickory daiquiri, doc. Groaaaannn!!!!! Yeah, but you did smile a little.. 😋 😋 😋 😋 😋 1. Make sure you or a loved one has scheduled your/her MAMMOGRAM. 2. Remember, MAKE A MEMORY TODAY AND SHARE IT. 3. Remember, Vestibular Exercise/DANCE for your Balance. 4. Remember, Regular Exercise for your Health. 5. Remember, Portion Control for your Life. 6. Remember, Social Well Being for your Happiness. Tip: Time Your Meals Set a timer for 20 minutes and reinvent yourself as a slow eater. This is one of the top habits for slimming down without a complicated diet plan. Savor each bite and make them last until the bell chimes. Paced meals offer great pleasure from smaller portions and trigger the bodys fullness hormones. When you wolf your food down in a hurry, your stomach doesnt have time to tell your brain its full. That leads to overeating. Hope you keep ALL THE POWER for yourself today... 💓
Posted on: Mon, 08 Dec 2014 12:59:18 +0000
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