Happy Saturday and welcome to Day 18 of Your - TopicsExpress

Happy Saturday and welcome to Day 18 of Your #ReSOULutionChallenge! Today we Release for Resurgence! Today is a simple and powerful exercise for us to release any and all things that we are ready to let go of, anything and everything that no longer serves us. We start with a breathing exercise to ground ourselves and once grounded were moving on to writing it all down and burning it up! Be sure to be somewhere safe and really release it all, put your intention behind it and release for real-ease!

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