Happy Sunday! Sundays are typically a day to relax and spend with - TopicsExpress

Happy Sunday! Sundays are typically a day to relax and spend with family. Before everyone gets up in my house, I’m doing some final food prep for the upcoming week. It may not sound like something you want to put the time in to, but it honestly only takes me about a half an hour to wash and cut some fruits and veggies, grill some chicken, as well as portion a couple of things. There is nothing special I need to pre-make for the week, so I will be set up for success in just a bit! Then, I will have the rest of the day to spend with my family. It is the small steps that you take that can lead you to better and effective habits. Enjoy your Sunday!!!

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