Happy Turkey Day! Few things! ▶️ today is ONE day! If you - TopicsExpress

Happy Turkey Day! Few things! ▶️ today is ONE day! If you splurge a little bit, its OK! I was looking back at my posts from last year and I actually lost weight at my weigh in after Thanksgiving AND I still allowed myself a little bit of everything to eat. Make sure to get in a little bit of activity, dont wear your stretchiest pants!, and dont take home left overs for a month! Its a wonderful day so enjoy yourself, dont stress about the food! and get right back at it tomorrow! xo Im off for a brisk run in 30 degree weather. Hope it feels like 60

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