Happy mor... Woke up at 3.40am & started my long run along with - TopicsExpress

Happy mor... Woke up at 3.40am & started my long run along with Vijayakumar Kannan & Durai Murugan by 4.30am. Ran 32Km, finishing in 3hrs 13min, covering 10 flyover bridges in single loop route. Met Raghu, Bala & Sathya en-route. Dedicating this run to all the FEMININE in this universe on this International Womens Day. My workout is as follow : Stretching - Warm-up Road run - 32 km Stretching - Cool-down Abs - 100 nos. Have a great weekend....!!!

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