Happy weekend, Alexandria! Tired body from your workouts this - TopicsExpress

Happy weekend, Alexandria! Tired body from your workouts this week (or in our case unpacking 100 boxes of hot new product!)?? Check out this great new class offering at Refresh Yoga Center Restorative Yoga for Runners and Athletes: SATURDAYS @ 1:30pm This class focuses on removing the tightness in the body that many runners, bikers, and other athletes experience. It focuses on chest and shoulder openers to help improve posture, and hip-openers to relieve tightness in quads, hamstrings, and calf muscles. Refresh Yoga is located at 110 King Street

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