Have you been wanting to learn meditation? If so heres a - TopicsExpress

Have you been wanting to learn meditation? If so heres a wonderful opportunity!! Angie Webster of our online Reiki community is here to help you :) Im sooo excited to be able to share this with you! Contact Angie via her page at Holistic Spirituality and Healing if you need additional information. I am opening registration for my online meditation class on November 9 & 16 at 2:00 PM (CST). Please share with anyone you feel may be interested in learning the basics of meditation and may want to start a meditation practice. Meditation is for everyone! It only requires a few minutes a day to begin a practice. The stress reduction, improved coping skills, memory and concentration and health boosts are all well worth the time!! Join me and get started or expand your practice. Angie Webster

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