Have you ever had one of those days where the motivation just wasnt there? Thats exactly where I was today. At about a tenth of a mile on the treadmill I felt like I just didnt want to do this today. Emotionally, I was somewhere else, more than likely blowing out birthday candles on a big, delicious, wholly unhealthy birthday cake. The thing is, the times you feel like that are usually the times you need to push yourself the most. So I didnt get off, and instead I pushed myself to do more than a mile beyond what I usually do every day. And in the end, I have no regrets, and I feel so much better for having pushed myself. Keep pushing, especially on the days where you want to give up. Youre worth the extra effort!
Posted on: Thu, 15 Jan 2015 20:32:08 +0000