Have you ever wondered why, no matter how many crunches and planks - TopicsExpress

Have you ever wondered why, no matter how many crunches and planks you do after baby arrives, you can still look several months pregnant? It could be that you have a diastasis recti. This post discusses what it is and what you can do about it (and what can make it worse). Having a weak core affects many aspects of our physical health. If you suspect you have a diastasis recti, please speak with your health care provider about your options. ~ Rachel

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