Have you taken your 5 minutes? We are all busy, but can you spare 5 minutes? 5 minutes which is all yours... To gaze at the moon (my fave 5 minute fix), to watch clouds roll by, to feel the grass beneath your feet, to be moved by a beautiful song... To breath. What ever it is that lets you create some space and take 5 :) trust me, it not only feels great, the ripple effect in the rest of your day will surprise you. Find your 5, and who knows it might just turn into 10 or even 30 :)
Posted on: Wed, 19 Mar 2014 11:49:54 +0000
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