Have you tried 55+ and Alive yet? Specially designed for the - TopicsExpress

Have you tried 55+ and Alive yet? Specially designed for the senior members of the PAC, this mix of strength training, balance, and flexibility will keep you moving in to your golden years! You dont have to be a senior to take this class! If youre new to fitness and looking for a fun, approachable introduction to group fitness classes, this one is for you! Mondays and Thursdays at 8:00 a.m. with Diana, only at Performance Athletic Club.

Choose your favorite three signings by Sir Alex from this list:

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♫♫Quando a gente faz amor é sobrenatural A gente tem um fogo

♥ ♥ ♥ The Yahweh song written & sung by Reuben Morgan