Having happy feet is really important to our movement. Often - TopicsExpress

Having happy feet is really important to our movement. Often tightness across the soles or top of our feet can cause imbalance in the legs and send us a bit off track... Have a go at these few easy stretches, helping to open up the soft tissues of the feet, and try to spend a bit of time barefoot every day, you will soon feel the difference in your walking and whole movement :-) mindbodygreen/0-5986/Happy-Feet-Happy-Body-Happy-Mind.html

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