Having the Rx beside your name on the whiteboard is never more - TopicsExpress

Having the Rx beside your name on the whiteboard is never more important than safety, good form, quality reps, mechanics. We have all stared this decision right in the eyes more than once. My form has broken down and I know what Im doing is not the proper technique that has been drilled in my head over and over again, but I need that Rx!!! In this situation there is 2 voices pulling you in opposite directions, one is your common sense saying cmon man this shit is ugly and oh man is it killing me!! On the other hand there is the voice saying suck it up, you have to Rx this workout!! If this is happening you should always listen to your common sense!! The Rx is NEVER worth a risk of injury.

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