Headache: • Headache refers to any pain or discomfort in and around the head and neck Causes: • Chronic headache could be indicative of an underlying ailment • The other causes of headache include: o Stress o Lack of sleep o Physical exhaustion Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Natural home remedy using lemon rind: 1. Separate the rind (outer covering) of 2-3 lemons 2. Chop and crush the lemon rind to make a paste 3. Apply on the forehead for quick relief Natural home remedy using cinnamon powder: 1. Take 2 tbsp of cinnamon powder 2. Add water to make paste 3. Mix well 4. Apply on the temple and forehead for relief Natural home remedy using watermelon and sugar: 1. Take 1 glass of watermelon juice 2. Mix 1 tsp sugar in it 3. This relieves headaches caused by heat Tips: • For chronic headaches: • Drink water mixed with honey every morning • Drink this on an empty stomach These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.
Posted on: Fri, 22 Nov 2013 05:28:13 +0000
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