Health Benefits of Zucchini! Zucchini is one of our favourite - TopicsExpress

Health Benefits of Zucchini! Zucchini is one of our favourite veggies, not only because of its versatility, but also for its nutrient density! Zucchini is very high in fibre, which can help to protect your body against certain types of cancer. The reason for this is because the fibres will help to draw toxic substances out of your body. Zucchini is also a powerful anti-inflammatory food due to its high levels of Vitamin C and Copper. Throw some zucchini into your salads, soups, stews, casseroles, and chillies!

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