***Health Tip*** Ginger contains health benefiting essential oils - TopicsExpress

***Health Tip*** Ginger contains health benefiting essential oils such as gingerol, zingerone, shogaol, farnesene, and small amounts of β-phelladrene, cineol, and citral. Gingerols help improve the intestinal motility and have been anti-inflammatory, painkiller (analgesic), nerve soothing, anti-pyretic as well as anti-bacterial properties. it can also help decrease nausea induced by motion sickness or pregnancy and may help relieve migraine headache. - africarm.org

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