Health Tips Of The Day !! ******************* Avoid drinking tea and coffee immediately after meals as they interfere in the absorption of iron from the food.! If u want to drink juice,Take freshly prepared juice an hour before meals or just before retiring for the night. For proper absorption of the juice, remember the stomach should be relatively empty when you have the juice and also do not take anything for about half an hour after the juice.
Posted on: Tue, 02 Jul 2013 04:27:29 +0000
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