Health tip for Monsoon #103: Drink Green tea this monsoon to help you improve your mental alertness. It also might be effective in preventing low blood pressure, onset of parkinsons or reducing the risk of parkinsons, improving cholesterol levels & preventing cancers. Evidence on the role of green tea in weight loss, prevention of diabetes and certain cancers like breast cancer, lung cancer and prostate cancer is scarce and needs further investigation.. Nevertheless, it is a rich source of antioxidants! Researchers found up to 150 milligrams flavonoids in the green tea that is brewed at home. To get the most of your tea, steep it at home for 6-10 minutes, then enjoy it either hot or iced.
Posted on: Sat, 22 Jun 2013 05:40:09 +0000
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