Healthy Pumpkin Fudge! Ingredients: 2/3 cup pumpkin puree 1/4 cup coconut sugar (or a combo of this with stevia if you want to keep the sugars ultra low) Few drops of vanilla 2 T brazil nut protein powder (rice protein powder can be used) 1 T cinnamon 1/2 t ground ginger pinch sea salt 1/2 cup coconut cream (room temp, pourable) 2 T coconut oil (room temp, pourable) Instructions: Prepare a small square container lined with parchment or plastic wrap. Whisk the pumpkin, sugar and vanilla until sugar has dissolved. Add protein powder, cinnamon, ginger and salt until combined. Stir in vigorously the coconut cream and oil until uniform. Spread in prepared pan and refrigerate until set. Lift parchment or plastic wrap out of dish releasing fudge. Cut into squares and keep refrigerated until serving. PIN recipe for later---> news.therawfoodworld/healthy-pumpkin-fudge-dairy-gluten-refined-sugar-free/
Posted on: Thu, 14 Aug 2014 15:15:01 +0000
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