Hello Core Challenge Community! I thought it was time for an - TopicsExpress

Hello Core Challenge Community! I thought it was time for an update and share my results as I continue to live a combination of Detox, Ignite and Thrive. Here are my overall results since I started April 30, 2014 to September 20, 2014. Down 34.2 lbs - went from 197.1 to 162.9 Down 21.4 lbs of FAT - went from 68.1 lbs of fat to 46.7 lbs of fat Down 5.8% body fat - went from 34.6% to 28.8% Down 5.4% BMI - went from 30.9% to 25.5% Ive still got another 15-18 lbs to go and I WILL GET THERE! Thank you to this amazing community for your continued support!! Stay the course...I promise you will achieve your goals of better health and looking and feeling good! It is so important to take photos. Sadly, until I saw these photos, I couldnt see the progress....I just continue to see the flaws. But now I see the progress and am super proud of my accomplishments!

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