Hello Fitness Friends !!! LIFE IS LIKE A CHESS GAME!!! There is an OPENING GAME, a MIDDLE GAME, and then an END GAME! Although there are only 64 squares for the Pieces, and the opponents take turns in moving their 16 Chess pieces on the Board, there is an Infinite number of COMBINATIONS OR CHOICES as each Opponent uses a strategy to Checkmate the opponents King !!! The OPENING GAME IS MOST CRUCIAL as this is where the first moves are made and excellent moves can give one an INITIAL ADVANTAGE that can be maintained towards the Middle and End games, ensuring a successful Win! An error at the start can mean Hard adjustments and corrections in the Middle games. Brilliant former World Champion BOBBY FISCHER always had brilliant openings, starting with his habitual PKU-4 (pawn to King 4), following up with an attacking, aggressive game that if his opponent makes a fatal wrong move AT THE START, would mean an end before even before the Middle Game! As in Life, the start is definitely Crucial. MOTHERs MILK IS BEST FOR BABIES. PERIOD. LETs LEAVE COWS MILK TO THE COWS! Dear Parents, teach our children to LOVE FRUITS AND VEGETABLES, and the best way to do it is BY YOUR EXAMPLE, EAT LOTS OF FRUITS AND VEGETABLES AS YOUR MAIN MENU!!! Bring them to the outdoors and do your exercises with them! These habits will be a GREAT ADVANTAGE as they grow up into their middle years! The MIDDLE GAME IS CRUCIAL for this is when initial wrong moves are CORRECTED, the Chess pieces are put in advantageous positions, the Center is controlled and an assault is prepared to checkmate the King!! Also in life, the Middle Years can start at the a Teenage Years up to the Middle Married Years! In life this is the time to IMMEDIATELY CORRECT wrong habits and ESTABLISH GOOD HEALTH AND FITNESS HABITS! The MAIN MENU ARE PLANT BASED FOOD, VEGETABLES AND FRUITS, LESSEN ANIMAL BASED PRODUCTS !!! Engage actively in sports, ...Basketball, Soccer,Badminton, Taekwondo, Bicycling, Swimming, PingPong, or just plain Running. As parents LEAD OUR CHILDREN TOWARDS HEALTHY PLANT BASED FOOD AND REGULAR EXERCISE!!! The END GAME IS A TACTICAL GAME IN CHESS but this is based mainly on our moves or choices on our opening and middle game. Bobby Fischer was a GrandMaster at the End Games, many times sacrificing pieces, then bringing an abrupt close to the Middle Game and forcing a WIN AT THE END GAME! In life, the SENIOR YEARS/ END GAME YEARS SHOULD NOT BE A TIME SPENT ON CRUTCHES,SHOULD NOT BE A TIME TAKING 20 PILLS FOR YOUR ARTHRITIS/HIGH BLOOD/DIABETES...,SHOULD NOT BE A TIME STRETCHED OUT EVERYDAY IN A HOSPITAL BED !!! It should be a time spent playing with your grandchildren, time for sharing words of wisdom to the younger generation, time to visit or take extended vacations or give back and SHARE OUR BLESSINGS WITH SOCIETY!!! Friends, this can only come to pass IF WE ARE FIT AND HEALTHY! So TAKE IT FROM YOUR PAMBANSANG FITNESS GURU, ...EAT YOUR FRUITS AND VEGETABLES, MOVE THAT BODY EVERYDAY AND WE WILL ALL HAVE A WINNING END GAME! CHECKMATE !!!
Posted on: Fri, 08 Aug 2014 08:28:41 +0000
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