Hello! Its almost good afternoon! Todays tip is about Green Tea! Green tea is a powerful antioxidant and everyone knows this already! He is debugger liver and moreover is draining, it also helps in weight loss by eliminating fats. The problem is that many people drink green tea and not know that there are certain precepts to take and so Im here. rules: 1 Green tea should not be boiled, you should only put the boiling water over the leaves and let stand 3 minutes; 2 It should be drunk hot because it keeps its properties intact; 3 should not be allowed to cool and drink cold because rusts what will make our body increases oxidative stress, ie, there is a premature aging of our cells and therefore our body; 4 How is a depurante Liver should not be taken followed more than a month not to damage the liver; 5-How has a high caffeine content, sensitive to this substance can buy green tea without caffeine because the antioxidant properties remain people. 6 can be taken during meals because it helps the body does not absorb fats! Now you know how to take Green Tea. Enjoy... By Joana Godinho @Joana godinho As minhas dicas #greentea #tips #healthy living #lifestyle #tea #cháverde https://facebook/730392170304392/photos/pb.730392170304392.-2207520000.1410187881./730653560278253/?type=3&theater
Posted on: Mon, 08 Sep 2014 14:54:25 +0000
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