Hello everyone! Its Emma here from group2! #double_digits This week has been a challenge with finding the balance of healthy eating and the carb intakes! This is my first video blog so please keep your comments to yourselves, no judging here okay! Hahaha jokes My Happiest achievement for this week has to be running I have picked up the courage to run on a treadmill which I havent been confident with for a very long time! My motivation of this week was getting another good friend on the buzz to get fit! (Which is in the short vid below) so final highlight of this week has to be on the night shift! Warm up: Hill runs 10 times both ways! To be honest I wasnt very great at getting to the third lap without saying I was going to pass out or a hurting shin/shins! LOL but a pat on the back with a whooping 8 laps completed without collapsing or hurting shins! Lols so it will be my next goal this coming week to get my running game on! Hope you all have a great week up ahead!
Posted on: Sun, 12 Oct 2014 06:41:19 +0000
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