Hello friends and family! I am starting a 12 week challenge and - TopicsExpress



          

Hello friends and family! I am starting a 12 week challenge and Im looking for anyone looking to get a head start in their New Years Resolutions to join this challenge group. Here are the rules: 1) Like my FB page and/or send me a friend request so that you wont miss any news. Also, thats the only way to get invited to the closed FB group. https://facebook/GettinFitForFunChallengeGroupPage 2) Choose any Beachbody program, but keep in mind that the Challenge is for 12 weeks, so you may need to adjust or do your program more than once, or choose alternate exercises that you enjoy to throw into the mix (i.e. running, swimming, zumba, etc.) 3) Post on the group page at least 3-4 times a week a post workout pic, post workout results, etc. i.e. Completed Speed 2.0 today…felt like I could push myself more. That counts for the accountability. 4) Post a motivation statement on at least one other persons accountability post. 5) Have fun! Anything goes! The best part of being in a Challenge group is motivate each other to lose weight and get fit. I have room for 10, so be sure to sign up quickly with the program that you are going to do
Posted on: Sat, 30 Nov 2013 17:11:10 +0000

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