Hello my name is Joy and I am taking the RT4 30 day challenge! How exciting.I have been vegan for a year and need to step up my game! I wouldnt say I am a junk food vegan but I will occasionally have take out and a beer (once or twice a month). This month is a focus away from bad behaviors and a push to a healthier me. Do I want to lose weight? Sure. But when my body wants to lose it. I am nearly 10 years away from my eating disordered and binge drinking past. I have been healed by going vegan but I would like to continue to heal myself doing RT4. Starting weight: 242 (im 60) Water intake: 2-3 liters a day Favorite fruit: dragon fruit
Posted on: Mon, 01 Sep 2014 13:29:51 +0000
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