Hello, world. Ive realized that sleep apnea runs in my family. I - TopicsExpress

Hello, world. Ive realized that sleep apnea runs in my family. I also found out its more likely with obesity. Since my BMI is technically in the obese range, Im susceptible to it. I would like to save the ears of all who matter, especially Catherine LoDato, and Ive got a plan for it. I am planning to, starting next week, go on a diet to lose about 40-50 pounds. Maybe 30. I will be trying to lose weight to decrease the chances of sleep apnea affecting me, and my future kids. However, this is not an easy task. So, Im asking for all of your support (especially you, Catherine) in this gauntlet of fitness. Lets beat this thing. Thank you for your time. Edit: I am doing this myself. Nobody asked me to do it, no doctor suggested it, and nobody is making me do this. Its my body, I call the shots.

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