Helping people lose weight / body fat and even a complete body transformation is easy. Not to sound arrogant but its a fact; weve literally helped 1,000s of people successfully transform their bodies and we have our system to do this down to a T. The focus for us right now lies with our loyal existing Evolution365 members and helping them get to know their own bodies and psychology better. - What self sabotage factors are at play that might be driving weight fluctuations? - Why do people often struggle Long Term to keep reasonably lean? Or maintain a target weight? - What triggers a binge? - how to avoid food guilt - why punishing yourself in the gym can be damaging to long term success Dont follow dogmatic cookie cutter advice and realise we are all different. We are human beings and by nature what works very well for one person might be the very thing holding the nxt person back. #Evolution365 #JustImproveALittleEveryDay P.s tonight is the last nutrition seminar. We will cover some of the topics above. Reserve your seat....book under the events tab on the booking system.
Posted on: Thu, 17 Jul 2014 05:45:51 +0000
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