Hemp: the ideal balance of Omega-6 and Omega-3 Essential fatty acids are considered "healthy fats" necessary for human body, but it can not make them yourself, so be prepared to buy the food. Anti-inflammatory nature that I carry nutrients existing in essential fatty acids help fight premature appearance of wrinkles, cellulite and loss of skin elasticity, and repair its tissues. Results of clinical research in recent years indicate that fatty acids are recommended for the prevention and treatment of several medical conditions including: asthma; cancer; depression; diabetes; various eczema; reduce high blood pressure; osteoporosis; rheumatism and obesity; decrease harmful cholesterol; strengthen the immune system. Fatty acids are found mainly in: hemp, kale, spinach, cauliflower, sunflower, pumpkin, canola, walnut, soybean, cod, tuna, salmon, broccoli, flaxseed, etc. What you use omega-3 and omega-6? Omega 3 fatty acids are known as essential nutrients for skin health and beauty. Besides the prevention of chronic diseases, a diet rich in omega 3 fatty acids ensure that a beautiful, young tonic and skin. Omega 3 fatty acids play an important role in the functioning of the gastrointestinal tract in the regulation of blood pressure in the blood clotting mechanism and allergies in the production of hormones. Essential is the role of anti-inflammatory that these acids play in the body managed to fight inflammation without side effects. Omega 6 acids help to reduce nivelulul of "bad" cholesterol in the blood (LDL).
Posted on: Mon, 08 Jul 2013 09:03:30 +0000
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