Here are 6 keys to a quality shooting workout: 1. Incorporate - TopicsExpress

Here are 6 keys to a quality shooting workout: 1. Incorporate catch-and-shoot shots (spot ups) 2. Incorporate cut-catch-and-shoot (shot of a cut) 3. Incorporate shots off the dribble 4. Focus on perfect form during shooting drills (good balance, footwork, follow through and so on) 5. Take game shots from game spots at game speed 6. Chart makes and misses (players need to see their improvement)

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