Here are some of my drills, exercises, and students at my Cardio Kickboxing classes at Pilates Center of Huntsville. Many are beginners and some are students of almost two years. Not all my students are taped. Come down and learn kickboxing and martial arts drills. It will help keep you in shape with the cardio, flexibility, and coordination drills and practices. It is one hour long and is for everybody from age 12 to 100. Anybody can do it from all frames, sizes, and ages. Come down and have some great fun while learning the fundamentals of self defense. I will also be teaching cardio kickboxing at Empire Fitness Gym, and The Hogan Family YMCA soon. I will also have self defense courses at those facilities and also at Cornerstone Word Of Life Church in Madison, my home church. Call the facilities to sigh up or contact me at (951) 970-7635.
Posted on: Sat, 20 Dec 2014 20:34:46 +0000
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