Here at Sundara, yoga is more than just postures. To us its a - TopicsExpress

Here at Sundara, yoga is more than just postures. To us its a lifestyle and a path to being better individuals in all the aspects of our lives. Yoga consists of 8 paths/limbs the first of which is the yama. Yama deals with one’s ethical standards and sense of integrity, focusing on our behavior and how we conduct ourselves in life. Yamas are universal practices that relate best to what we know as the Golden Rule, “Do unto others as you would have them do unto you. ow.ly/Drqx0 via Yoga International By Rolf Sovik of the Himalayan Institute

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