Here is a #motivationmonday for that ass! One of my clients, - TopicsExpress

Here is a #motivationmonday for that ass! One of my clients, suffered from a severe stroke, we been working together for only 4 weeks! He has made tremendous progress in that little time! Weighed in today and has lost 16lbs, from his nutrition plan, cardio and consistency! He comes to every session with the mindset to improve no matter how small the progression, and comes in on his off days to put more work in #determination at its finest! #nextlevelshit #neversettle #whatsyourexcuse #getfitstayfit #striveforgreatness #nodaysoff #hatsofftoyouMrAnthony

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