Here is a recipe from the LifeLong Health Promoters. - TopicsExpress



          

Here is a recipe from the LifeLong Health Promoters. Enjoy! CURRIED CHICKEN INGREDIENTS (Serves 6) 1½ tsps curry powder 1 tsp thyme, crushed 1 stalk scallion, chopped 1 Tbsp hot pepper, chopped 1 tsp black pepper, ground 8 cloves garlic, crushed 1 Tbsp ginger, grated 3/4 tsp salt 8 pieces chicken, skinless (breast, drumstick) 1 Tbsp olive oil 1 cup water 1 medium white potato, diced 1 large onion, chopped Procedure 1. Mix together curry powder, thyme, scallion, hot pepper, cayenne pepper, black pepper, garlic, ginger, onion, and salt. 2. Sprinkle seasoning mixture on chicken. 3. Marinate for at least 2 hours in the refrigerator. 4. Heat oil in skillet over medium flame. 5. Add chicken and sauté. 6. Add water and allow chicken to cook over medium flame for 30 minutes. 7. Add diced potatoes and cook for an additional 30 minutes. 8. Add onions and cook 15 minutes more or until meat is tender.
Posted on: Tue, 06 May 2014 02:29:08 +0000

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