Here is a video of a cousin of a friend of mine, Yolanda Ortiz-Burt that is documenting her journey to better health. She makes some important statements at the beginning of the video that will increase her chances of success. They are: I am starting to take care of me., making myself a priority, and taking charge of my body. These are all important decisions that have to be consciously made before you can begin any lifestyle change. She is using It Works, Yo. to help with her journey. Whatever system you choose to use to on your own wellness journey, the first place is to start is getting your mind right and Yo has done just that! Good luck, Yo! Well be watching!
Posted on: Wed, 06 Aug 2014 16:40:35 +0000
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